Holly was healthy as a child and didn’t notice any health issues until she was 16 years old and developed a dairy intolerance. Nine years later Holly had her first of four babies in the span of two years and three months. After so much in a short time she started to notice her mood change and would be quick to anger and her body was becoming sore and tired.
Holly decided to try several diets including the keto diet. All of the diets worked for weight loss but never healed her pain and discomfort.
Holly decided to try the carnivore diet for eight weeks. During that time, she healed her aches and pains, headaches, thinning hair, mood and changed her relationship with food. She decided to say with the carnivore way of eating.
Listen to Holly’s wonderful story of healing on the MeatRx.com podcast!
During college, Brian was eating healthy whole foods while playing sports. He suffered many tears and sprains. He had IBS, digestive issues and felt tired.
Brain found the carnivore diet while listening to Mark Bell’s podcast and has now used the carnivore diet as a gateway to understand more about his health. He is now certified MeatRx.com coach and is looking forward to helping others with their health.
Watch or listen to John’s interview on the MeatRx.com podcast below:
On Saturday June 6, 2020 I had a mountain bike crash that knocked me out and put me in the hospital. I had no broken bones and the only other injury was a cut on my left cheek which required four stitches. My diet is meat based, with about 90% of my total calories coming from animal products with 0% coming from seed oils and processed food. I’m 49 and have been active my entire life moving from baseball and football as kid to bike racing, hockey, cross country/trail running as a teenager, all of which I’m still participating in. Weightlifting has been part of my program since age 12 and meat has been the foundation of my diet forever. In the last few years as my wife and I became aware of the Carnivore diet (thanks to Dr. Baker) the grains and inflammatory junk has mainly been removed.
Listen to Mark’s interview on the Meatrx.com podcast here:
Off the plants, off the statins
From unable to do cubicle work, to working in construction
I got a job doing physical work on construction sites. Physical work wasn’t easy but I felt it was a better choice than returning to a corporate cubicle. Carnivore made it possible. I got stronger every day. I will retire in a few years and plan to thru hike the Appalachian Trail when I am 65. It is something I had considered impossible for over a decade. It has been a very slow process for me but my transformation is clearly outstanding. Dr Baker you are correct, that the carnivore diet is perhaps the best therapy for chronic disorders. But it did more than that, it restored and improved quality of life.
6 months full carnivore. Can’t even begin to explain how it’s changed my life. Thank you so much for all you do and negativity you have to put up with. I feel like I have a new life.
I had reconstructive ACL and meniscus surgery on January 23rd, and thanks to this way of eating and lifestyle I’m already back skateboarding and to my normal routine 5 months before they said I would be. My physical therapist said she’s never seen anybody return to sport after surgery like that so fast, and I fully attribute that to this way of eating/lifestyle.
Before going carnivore I had horrible gastrointestinal pain for 8 years, multiple cameras put down my stomach just for them to tell me they didn’t know what was causing the pain. 3 weeks into carnivore and I’ve never felt that pain again. I feel like I have my life back again.
Also, here’s a fun story for anyone that feels like having a “cheat” day or thinks sugar doesn’t do anything. So my 30th birthday was a few weeks ago, and I was in the grocery store, and I don’t know why but for some reason a box of Little Debbie cookies caught my eye, and I don’t know if it was a flashback to my childhood that made me want them or what it was, but I gave in and bought those cookies and ate them all. Not even five minutes after finishing the cookies, my stomach began to twist and turn in ways I’ve never felt. The next day when I woke up I felt like I had been in a car accident. Every inch of my body and insides were aching. I had the biggest knot in my stomach, I had shooting pain’s throughout my entire body, and it had also given me a horrible hemorrhoid. Those pains lasted 10 full days. It took 10 full days for that crap to get out of my body! I couldn’t believe how much damage I had done from a few cookies. It was really eye opening.
Anyways. I just wanted to say THANK YOU! again for spreading the word. This way of eating has really opened my eyes to so much. I feel like I have a second chance at life. A much better and all around healthier life!