Renay H

(7 customer reviews)


I am so glad that you are here checking out MeatRx and our Coaches. I’m so honored to introduce myself to you.  My name is Renay and I have been Carnivore for 1 year.  Many days I am 100% carnivore. Occasionally, on other days, I can incorporate different foods into my diet. I have a very realistic approach to using the Carnivore diet to heal the body. In many cases we tend to focus on weight loss, but I have learned being overweight is just another symptom of a body that needs healing. It’s beautiful to realize that as the body heals, the weight comes off too. I have lost 50lbs. My approach recognizes that you are very unique with very specific, individual needs. Together we can develop strategies within the Carnivore lifestyle to help you reach your optimal wellness. It is my passion to help you achieve a life free from suffering and defeat. I want to help you implement diet and lifestyle changes that work for your needs.  I am excited to come alongside you and help you realize your health potential. A healed body full of vitality can be your reality.

A little background on my journey.  I practiced as a Registered Nurse for 20 years.  I have been married for 24 years to “My Favorite Person”.  We have three children and two dogs. Our dogs are Carnivore on a Raw Diet. . I love people, dogs, the great outdoors, travel,  books, movies, photography, and coffee shops. I’ve lost 50lbs Keto-Carnivore and I continue to heal.  Below I have listed various keywords pertaining to my healing journey. Maybe you can relate to me and are looking for someone that understands your journey. We can make healing your reality together.

I have Personal Experience with Weight Watchers, Vegetarian, Juicing, Calories in and Calories out, Optivia, Nutrisystem, Cabbage Diet, Whole 30, Paleo, Gaps, Autoimmune Paleo (AIP), Ketogenic Diet, Fasting, Ketovore, and  Carnivore.

I have Personal Experience with the following:

  1. A) Acid reflux, Adrenal, Allergies, Anxiety, Autoimmune,
  2. B) Blepharitis, Body Shocks, Brain Fog and poor word recall,
  3. C) Cervical disk hernia, Chemical sensitivity, Chronic Fatigue, Cold-Shock Therapy, Cravings
  4. D) Low Vitamin D, Decreased Libido, Degenerative Disk Disease, Dental Bone Loss, Dental Implants, Depression, Dry Eye,
  5. E) Eczema, as well as eczema of the fingernails and toenails by biopsy, Endometriosis, Epstein Barr,
  6. F) Fibromyalgia, Flat Feet, Foot pain, Full body pain,
  7. G) GERD, Gut dysbiosis,
  8. H) Hair loss, Hashimoto, Heat shock therapy, Histamine Intolerance, Hormone dysfunction, Hypothyroid,
  9. I) Ice Baths, Infertility, Insomnia, Insulin Resistance, Iodine Supplementation,
  10. L) Lichens Sclerosis,
  11. M) Mast Cell Activation, Meibomian Gland Dysfunction (MGD), Metabolic Syndrome, Miscarriage/still birth, Muscle Spasms, Mystery illness,
  12. N) Nail Defects, Neuropathy, Nightshift worker,
  13. O) Ocular Rosacea, Ovarian cysts and rupture,
  14. P) PCOS, Pets (carnivore, raw diet), Periodontal Disease, Plantar fasciitis, Poor wound healing, Pulmonary ground glass opacities, Pulmonary Nodules,
  15. R) Rapid weight gain, Respiratory Disease in 2020 lasting 6 months, Rosacea,
  16. S) Sauna, SIBO, Skin Rashes, Spondylitis, Sugar Cravings
  17. T) Tachycardia, Thoracic pain, traumatic bone loss, trigger points, toxins,
  18. W) Weight loss, Weight gain, and Whiplash.

7 reviews for Renay H

  1. Tangie Solow (verified owner)

    I loved my time with Renay and I’m so glad I chose her for a coaching session. She was very supportive, encouraging, knowledgeable and an excellent listener. I came away from the session with clarity about some carnivore related issues I’d been having and I came away smiling. I highly recommend her. Thank you, Renay.

  2. Nicholas Scheetz (verified owner)

    Renay is super helpful and understanding. I like her outlook on Carnivore and helping me in this carnivore journey. For myself her outlook on messing up and continuing on really interested me and will help me a lot because of how I know I’ll behave if I do mess up 🙂

  3. Michael Balsbaugh (verified owner)

    Wow, what a wealth of information I received from Renay! She is super knowledgeable, full of practical suggestions and references to resources for me to follow up on, and she is very personable and easy to talk to. She was a huge help and blessing!

  4. Kevin Minerd (verified owner)

    Renay did a great job listening and explaining the Carnivore way of life. She also had great ideas and plans to help me move forward. She spent more than enough time with me and was open to helping me. I am so happy that I chose her for my first coaching call. She has wealth of knowledge!

  5. Ariel Griffiths (verified owner)

    Renay was very helpful. I honestly think I knew what I was needing to do, but having her ask questions and give suggestions was so helpful to get me back on track!

  6. Valarie Heinlein (verified owner)

    Renay was everything I had hoped for! I chose her because we were both nurses with night-shift experience, and we shared an interest in the deep science side of carnivore. She gave this newbie tons of great information–everything from recipes to recommendations on what not to miss on meatRx–and it was like a comfortable conversation with an old friend, one who was happy to share her extensive knowledge. She was terrific! Thanks, Renay!

  7. Kris (verified owner)

    Renay is great and kind and very knowledgable and you should talk to her if you’re thinking about it

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